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Sat, Oct 01|
Online- Traditional yoga ( 9-week registered session)
A good opportunity to learn some "on and off the mat" practices and tools yoga has to offer. We'll learn variety of hatha yoga practices and discuss yoga philosophy and how one can use some of these tools in the day to day life.
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Time & Location
Oct 01, 2022, 9:00 a.m. MDT
About the event
This is a good opportunity for anyone who wants to learn yoga on and off the mat. Along with asana,pranayama,kriya,mantra,mudra and meditative practices, we will discussing yoga philosophy and some of the practical tools it has to offer for our health and well being.
Please RSVP to register.
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