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Traditional yoga - a 12 week registered session ( In-person & Online)
Thu, Sep 26
|Edmonton
a wholistic & approach to yoga that include different aspects like āsana, Prāṇāyāma, Kriyā/cleansing techniques, mudrā,relaxation, nāda/sound based practices to prepare the mind-body for meditation.
Time & Location
Sep 26, 2024, 6:00 p.m. MDT – Dec 12, 2024, 7:15 p.m. MST
Edmonton, 2610 Hewes Way NW, Edmonton, AB T6L 6W6, Canada
Guests
About the event
In this session we will learn and practice physical postures/asanas, breathing practices & pranayama, different relaxation and sound based practices, cleansing techniques, and practices that will lead the mind- body towards meditation.
All the practices will be based on classical yoga system and asanas will be also be done in a slow & mindful manner to bring awareness to the practice.
This is a progressive session that is open to all ages above 14 years including seniors who can get down to the floor. The class will be progressive and we will move from beginner to intermediate level in the session.
Bring a yoga mat, blankets/blocks
Tickets
- Sale ends: Dec 12, 7:15 p.m. MST
TRADITIONAL YOGA
Sept 26 - Dec 12, 2024 Every Thursday, 6 pm - 7:15 pm
From $85.00 to $120.00- $100.00
- $120.00
- $85.00
Total
$0.00