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Group Classes: Weekly Schedule
Monday:
SHAAMA CENTRE ( Online)
11:00-12:00 PM : Chair Yoga
Tuesday:
WEST END SENIORS ACTIVITY CENTRE ( Online and in-person)
9:30-10:30 AM: Yoga for beginners
10:45-11:45 AM: Manage Arthritis through yoga
Wednesday:
Lunch time yoga @ Energizer, Downtown
12:00 pm -12:45 pm
Thursday
One on One yoga session
11:00-12:00 pm - Available
Friday: WEST END SENIORS ACTIVITY CENTRE
9:30 am- 10:30 AM: Chair Yoga
10:45-11:45 AM: Intermediate yoga
For private or corporate classes please email me at yogawithneeru@gmail.com or
call 587-712-0396.
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