Yoga

One on One private session

Women Practicing Yoga

Corporate yoga sessions 

Group Classes: Weekly Schedule

Monday:

SHAAMA CENTRE ( Online)
11:00-12:00 PM : Chair Yoga 

 


Tuesday: 

 

WEST END SENIORS ACTIVITY CENTRE ( Online and in-person)


9:30-10:30 AM:   Yoga for beginners


10:45-11:45 AM: Manage Arthritis through yoga

 

Wednesday:

 

Lunch time yoga @ Energizer, Downtown

 

12:00 pm -12:45 pm

Thursday

One on One yoga session

 

11:00-12:00 pm - Available 



Friday: WEST END SENIORS ACTIVITY CENTRE


9:30 am- 10:30 AM: Chair Yoga


10:45-11:45 AM: Intermediate yoga

 



For private or corporate classes please email me at yogawithneeru@gmail.com or
call 587-712-0396.

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