Group Classes: Weekly Schedule

Monday:

SHAAMA CENTRE ( Online)
11:00-12:00 PM : Chair Yoga 
 

Tuesday: 

 

WEST END SENIORS ACTIVITY CENTRE ( Online and in-person)

9:30-10:30 AM:   Yoga for beginners

10:45-11:45 AM: Manage Arthritis through yoga

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Wednesday:

 

Lunch time yoga @ Energizer, Downtown

 

12:00 pm -12:45 pm

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Thursday

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One on One yoga session

 

11:00-12:00 pm - Available 

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Friday: WEST END SENIORS ACTIVITY CENTRE

9:30 am- 10:30 AM: Chair Yoga

10:45-11:45 AM: Intermediate yoga

 

For private or corporate classes please email me at yogawithneeru@gmail.com or
call 587-712-0396.