Summer Schedule

SHAAMA CENTRE ( Online)
Monday:
11:00-12:00 PM : Chair Yoga 


WEST END SENIORS ACTIVITY CENTRE ( Online and in-person)


Tuesday: 


9:30-10:30 AM:   Yoga for beginners


10:45-11:45 AM: Manage Arthritis through yoga

Friday:


9:30 am- 10:30 AM: Chair Yoga


10:45-11:45 AM: Intermediate yoga

 



For private or corporate classes please email me at yogawithneeru@gmail.com or
call 587-712-0396.

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