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Upcoming Events

  • Active Relaxation through yoga
    Fri, Mar 10
    Zoom - Live
    Mar 10, 7:00 p.m. MST – Apr 14, 8:00 p.m. MDT
    Zoom - Live
    A 6 week program (Every Friday)
  • Unwind- a day retreat
    Email to book a group & individual session
    Yoga Within
    Email to book a group & individual session
    Yoga Within, 8135 102 St NW #302, Edmonton, AB T6E 4A4, Canada
    Coming soon


 Yoga: A way of life

Speaker at the Second Wind Conference
(Sept. 22,2022 @ Chateau Louis hotel, Edmonton
https://secondwindconference.ca/

Cam Fahlman,

Chair, Second Wind conference 2022

Your efforts that day were VERY well received and appreciated by our attendees. Indeed, your session was one of the hight-rated presentations! 
Second Wind Conference

Second Wind Conference

Yoga: A way of life @ Second Wind Conference, Edmonton

Discussing 4 fold awareness

Practice time

Practice time

Releasing the pent up stress

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