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CHAIR YOGA
Wed, Feb 18
|Oak Hills Community Hub
in person & Online on Zoom
Tickets are not on sale
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Time & Location
Feb 18, 2026, 5:00 p.m. MST – Mar 25, 2026, 6:00 p.m. MDT
Oak Hills Community Hub, 2008 Leger Rd NW, Edmonton, AB T6R 0C1, Canada
About the event
This class is designed for individuals who cannot get down to the floor, with all practices performed while seated on a chair or standing. Each session begins with gentle joint movements, followed by yoga postures, breathing techniques, sound-based practices, and relaxation to enhance your overall well-being.
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