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You can join my in person classes in Edmonton. Please contact the centres to register except Oak Hills Community hall sessions.
Monday:
Yoga for Well-being, 11 am -12 pm
@ Millwoods Seniors Association
Tuesday:
Yoga for Beginners, 9:30-10:30 am
Yoga for Arthritis, 10:45 - 11-45 am
@ West End Seniors center
Wednesday:
Hatha yoga, 6:15 - 7:15 pm @Oak Hills Community Hall
(to be resumed in fall)
Friday
Chair Yoga, 9:30 -10:30 am
Intermediate Yoga, 10:45-11:45 am@
West End Seniors Activity Center
Chair yoga, 1:15 pm -2:15 pm
@ Millwoods Seniors Center
*** All the classes are live streamed and you can join from the comfort of your space.
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