ONLINE CLASSES

ASANAS & BEYOND

Classes include variety of hatha yoga practices from Asana to Pranayama, Relaxation to Pratyahara, from Sound to Nada, step towards meditation.

 

JUNE 1 - JUNE 29, 2026​

Registration is open, Click here

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MONDAY

Hatha Yoga

6:15 PM-7:30 PM, ZOOM

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WEDNESDAY

Hatha Yoga 

:6:15 PM  - 7:30 PM, ZOOM

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SATURDAY

 Breathing, Pranayama & Mantra

9:00 AM - 9:30 AM, ZOOM

( This class is also available as an individual session)

​Click here to register​

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Chair Yoga ( in Hindi/Urdu)

10 am -11 am

Register here

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