REGISTERED CLASSES
oin our progressive yoga classes, where embark on a journey of growth and discovery together. Each week, we’ll build upon our practice introducing new techniques and poses in a step-by-step manner. This structured approach allows you to deepen your understanding enhance your skills, ensuring a fulfilling and enriching experience. Whether you're a beginner or looking to refine your practice, our classes cater to all levels with care and support.
Learn yoga beyond asanas that includes kriyas, pranayama, breathing practices, sound based practices (Nada) , relaxation techniques and the basics of yoga philosophy.
This is a good class for anyone who is a complete beginner or wants to take their practice beyond asanas. A step by step approach will be adopted to build your persona practice. It is a live online class and attention will be given through verbal ques that is important to raise your awareness of the practice.
Online yoga philosophy conducted once a month will be included in the session.
Next free session: Feb 16th, 2025
( Included in the monthly pass)