top of page
Hatha Yoga ( 6 Week Session)
Wed, Apr 15
|Oak Hills Community Hub
In-person & Live Online on Zoom
Tickets are not on sale
See other eventsTime & Location
Apr 15, 2026, 6:15 p.m. – May 20, 2026, 7:15 p.m.
Oak Hills Community Hub, 2008 Leger Rd NW, Edmonton, AB T6R 0C1, Canada
Guests
About the event
In this session, we will combine whatever we have learned so far in the previous sessions. Each class includes:
Centering & Joint preparation
Kriyas ( Movement co-ordinated with breaths), Loma Viloma Kriya, Surya Namaskar, Shuddhi Kriyas (Cleansing practices)
Asanas/Mindful Posture practices
Breath regulation as a preparation for Pranayama
Mudras & Nada Yoga (Pranava Pranayama)
bottom of page