Learn to Breathe: the yogic way
Sat, Jun 28
|Edmonton
Learn the ABC of breathing to improve your deep breathing through the use of mudras and cleansing practices to keep the breathing passages clean.
Time & Location
Jun 28, 2025, 10:00 a.m. – 12:30 p.m. MDT
Edmonton, 2610 Hewes Way NW 2nd Floor, Edmonton, AB T6L 0A9, Canada
Guests
About the event
Join us for "Learn to Breathe: The Yogic Way: 101," an enlightening workshop designed to deepen your understanding of the respiratory system and the significance of deep breathing. Discover the vital relationship between your mind, body, and breath, while learning techniques such asibhaga (sub-sectional breathing) and methods for breathing with retention and ratios. We'll also cover cleansing practices to enhance your breathing and introduce sound-based techniques for a holistic experience. This workshop is a prerequisite for our Classical Pranayama session, so don't miss out.
If you have any questions please contact: yogawithneeru@gmail.com
