Yoga Foundation: Session 2 ( Nov 19 -Dec 17) Hybrid
Wed, Nov 19
|Edmonton
Includes online classes. In this session we will learn Sun Salutation based on Vibhaga/Sub-sectional breathing and explore different mudras ( hand gestures) for sectional breathing along with yoga postures/asanas. Complimentary Online Class on Mondays are included with this package.
Time & Location
Nov 19, 2025, 6:15 p.m. – Dec 17, 2025, 7:15 p.m.
Edmonton, 2008 Leger Rd NW, Edmonton, AB T6R 0C1, Canada
Guests
About the event
In this session, we will go one step further and learn Vedic Surya Namaskar done with Sectional breathing and learn hand gestures and practices that will improve the flow of air into different sections of the lungs.
You can join this session even if you have missed the first one as we take things slowly in step by step manner.
Complimentary Monday online classes from 6:15 pm-7:30 pm are included with this package.
Tickets
Fee
$75.00
+$1.88 ticket service fee
Online
includes Mon & Thursday online classes
$60.00
+$1.50 ticket service fee
Total
$0.00