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  • PRANAYAMA: YOGIC BREATH CONTROL
    PRANAYAMA: YOGIC BREATH CONTROL
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Theory and practice of Pranayama basics Open to yoga teachers and students of any level.
  • 21 day Yoga Sadhana ( Online)
    21 day Yoga Sadhana ( Online)
    Tue, Aug 15
    Zoom
    Aug 15, 2023, 6:15 p.m. MDT – Sep 04, 2023, 7:30 p.m. MDT
    Zoom
    Hatha & Raja Yoga Practices Shatkarma/Cleansing practices Asana Pranayama Pratyahara preparing for meditation ( Recordings will be available up to 3 days after every class)
  • Deepen Your Yoga Practice
    Deepen Your Yoga Practice
    Sat, Jul 08
    Winfield
    Jul 08, 2023, 10:00 a.m. – 6:00 p.m. MDT
    Winfield, Range Rd 32, Winfield, AB T0C 2X0, Canada
    Yoga is more than asanas and in this retreat we will deepen our practice with Hatha and Raja Yoga techniques and connect with our inner self. These practices are passed from teacher to student over the years. Through such time tested and traditional techniques one can acheive the meditative state.
  • Sun Salutation/ Adoration  plus Pranayama (On Zoom)
    Sun Salutation/ Adoration  plus Pranayama (On Zoom)
    Sun, May 28
    Zoom
    May 28, 2023, 7:00 a.m. MDT – Jun 05, 2023, 8:00 a.m. MDT
    Zoom
    Join me every morning 7:00 am - 8:00 am from May 28- June 5, 2023 on Zoom build your own personal practice of Sun salutation, cleansing practice and Pranayama.
  • Active Relaxation through yoga
    Active Relaxation through yoga
    Fri, Mar 10
    Zoom - Live
    Mar 10, 2023, 7:00 p.m. MST – Apr 14, 2023, 8:00 p.m. MDT
    Zoom - Live
    A 6 week program (Every Friday)
  • Traditional yoga @Yogawithin
    Traditional yoga @Yogawithin
    Thu, Jan 12
    Edmonton
    Jan 12, 2023, 5:30 p.m. MST – Feb 23, 2023, 6:45 p.m. MST
    Edmonton, 8135 102 St NW #302, Edmonton, AB T6E 4A4, Canada
    Hatha yoga is one of the paths of yoga that prepares an individual for Raja yoga or meditation. In this session unique practices from the hatha tradition would be taught in a step by step manner making it accessible to any level of practitioner.
  • New year celebration with Neeru @Yoga Within
    New year celebration with Neeru @Yoga Within
    Mon, Jan 02
    Edmonton
    Jan 02, 2023, 11:00 a.m. – 1:30 p.m. MST
    Edmonton, 8135 102 St NW #302, Edmonton, AB T6E 4A4, Canada
    Start your new year with the energizing & uplifting practices of yoga and learn how you can make yoga a way of life. Register here: https://yogawithin.ca/a-new-year-celebration-with-neeru
  • Active Relaxation through Yoga
    Active Relaxation through Yoga
    Thu, Dec 15
    Live on Zoom
    Dec 15, 2022, 7:00 p.m. – 8:00 p.m. MST
    Live on Zoom
    Soothe your nervous system and balance the energy through the practice of kriyas, breathing ,pranayama and active relaxation practice. Register to get the zoom link. Free/Love offering $0-$15 CAD, E-transfer: yogawithneeru@gmail.com Part of proceeds will go towards Edmonton food bank.
  • Introduction to Kriyas ( Cleansing practices) & Pranayama
    Introduction to Kriyas ( Cleansing practices) & Pranayama
    Thu, Oct 27
    Zoom
    Oct 27, 2022, 7:00 a.m. – Nov 04, 2022, 7:30 a.m.
    Zoom
    Join me every morning 7:00 am -7:30 am straight for 9 days from Oct 27- Nov 4, 2022 to cleanse and energize the body with some of the hatha yogic practices. $40 via etransfer at yogawithneeru@gmail.com
  • Learn to Breathe - the yogic way ( 8 classes)
    Learn to Breathe - the yogic way ( 8 classes)
    Tue, Mar 22
    Zoom ( Recording available for one month)
    Mar 22, 2022, 6:00 p.m. – Apr 14, 2022, 7:15 p.m.
    Zoom ( Recording available for one month)
    Do you know most of the people use only 1/10th of their lung capacity? A lot of people have carbon dioxide toxicity, a cause for a lot of diseases. This is a good opportunity to learn one of the foundational practices taught by Swami Gitananda.
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